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    I've been doing a lot of behind the scenes work that you just can't see. Yet. I'm giving this place a face lift. I know I haven't been around quite that long, but I want this place to feel more homey. I want to really feel like this is a place for me to express myself and that all if you feel like you're welcome and that there is a bit of something for you here too.

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    Adult Friendships: Distance Makes The Heart Grow Fonder

    Adult friendships are probably the hardest, yet the easiest, friendships to have in your lifetime. I refer to them as "adult" friendships because they are very different from the teenage friendships that you experience when you're younger. The minute you throw in engagements, and marriage, and kids, and buying houses, and moving cities or provinces, and all of that fun adult style stuff into your life, friendships change. When conversations used to be about what bar we were going to go to become what we bought on sale at Walmart recently, you know your life has changed.

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    Oh My Dating: It’s Hard, And It’s Not Fun

    Dating is hard. Dating isn't fun. It's supposed to be, but let's be real - it's not. The "first date" is the worst. Coffee? Drinks at a bar? A walk by the lake? Those are standard first dates. But they're the worst. At a coffee shop? Eventually your coffee gets cold or you've drank it too fast. At a bar? You hit the point where either you've nursed your drink, or you know you can't have another drink because you're about to embarrass yourself. And the walk by the lake? You can only tell your life story for so long.

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    Bell Let’s Talk – End the Stigma

    I used to be afraid to talk about my mental illness. I'm not anymore. I don't know if it's that I've grown stronger as I got older, but I know now that you need to share your story. You need to be able to open up, and let anyone - everyone - know that they're not alone.

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